Our Recovery Facilities at PrestigePT are designed to help you recharge, reduce muscle soreness, and enhance performance. With advanced recovery tools like our recliner heated massage chair and recovery boots, you’ll experience faster healing, improved circulation, and a reduction in injury risks, ensuring you stay on track for your fitness goals. At PrestigePT, we believe that recovery is just as crucial as your workout. Prioritize recovery for maximum results.
Experience the power of full-body vibration with the Power Plate Move, designed to enhance circulation, bone strength, and recovery. Ideal for warming up or cooling down, it helps prepare your body and speed up recovery. Maximize results and recovery with the Power Plate Move for a balanced blend of fitness and wellness only at Prestige Personalised Training
Increased blood flow delivers essential nutrients to muscles, promoting quicker recovery and stronger rebuilds.
Vibrations stimulate bone growth, boosting density to prevent fractures and osteoporosis.
Alleviate soreness and improve flexibility with vibrations that relax muscles and enhance joint mobility.
Vibrations help lymphatic circulation, reducing tension, swelling, and water retention, while promoting healthier skin.
This is part of the membership packages – no extra charges required
Our Recovery Boots at PrestigePT use dynamic compression technology to accelerate muscle recovery, reduce fatigue, and enhance performance. Scientifically proven to aid in injury recovery and improve circulation, making them an essential tool for your fitness journey.
Enhance recovery with technology backed by scientific studies, improving blood flow and muscle repair.
Targeted compression reduces swelling and muscle soreness, promoting faster healing after intense workouts.
Boost circulation to reduce post-workout fatigue and improve stamina for future sessions.
Speed up injury recovery with compression therapy that promotes tissue repair and reduces inflammation.
Specialized tech allows for isolated muscle group treatment, focusing on specific recovery areas.
This is part of the membership packages – no extra charges required
Our Recovery Boots at PrestigePT use dynamic compression technology to accelerate muscle recovery, reduce fatigue, and enhance performance. Scientifically proven to aid in injury recovery and improve circulation, making them an essential tool for your fitness journey.
Enhance recovery with technology backed by scientific studies, improving blood flow and muscle repair.
Targeted compression reduces swelling and muscle soreness, promoting faster healing after intense workouts.
Boost circulation to reduce post-workout fatigue and improve stamina for future sessions.
Speed up injury recovery with compression therapy that promotes tissue repair and reduces inflammation.
Specialized tech allows for isolated muscle group treatment, focusing on specific recovery areas.
Experience relaxation for recovery like never before with our Recliner Heated Massage Chair. Enjoy soothing 8-point heated massages, adjustable settings, and premium comfort for the ultimate unwinding experience while recovering.
Enjoy targeted massage therapy with 8 points of relief and 2 heating zones, providing soothing relief where you need it most.
Built with a robust steel base to support up to 180kg, ensuring long-lasting durability and stability.
Customize your comfort with a recline up to 135 degrees and an adjustable footrest for perfect relaxation.
Find your ideal position with easy tilt adjustments, allowing you to sit back in the most comfortable posture for reading or watching TV.
This is part of the membership packages – no extra charges required