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Searching for ‘group fitness near me’ can be stressful. Get the right environment to achieve your fitness goals with Prestige PT.
That’s why we offer tailored group fitness sessions designed to suit your needs. Whether you’re looking to build strength, lose weight, or improve overall fitness, our expert trainers, led by Shawn Maftounian, are here to guide you every step of the way.
At Prestige PT, we provide a range of group fitness classes that are perfect for anyone seeking a motivating and supportive environment. Group workouts are a great way to stay motivated, meet new people, and push yourself to new limits. Whether you’re new to fitness or a seasoned athlete, our sessions cater to all fitness levels. We make sure you’re never left behind while training alongside others.
Here’s what you can expect from our group fitness classes :
We craft individual training plans specifically designed to meet your fitness objectives. Whether you’re aiming to lose weight, build muscle, or improve your overall health, Shawn Maftounian and his team will create a programme that suits your unique needs and fitness level. This bespoke approach ensures that you’re always working towards your personal goals with the most efficient and effective strategies.
Our strength and conditioning sessions focus on building muscle and enhancing endurance. With Shawn Maftounian’s expert guidance, you’ll engage in targeted exercises that strengthen specific muscle groups, boost overall strength, and improve your athletic performance. These sessions are designed to push your limits and help you achieve significant fitness gains.
Boost your energy levels and burn calories with our tailored cardio workouts. We design each cardio session to align with your current fitness level and goals, ensuring that you improve cardiovascular health while also enhancing stamina and endurance. Shawn Maftounian will guide you through varied cardio exercises to keep your workouts dynamic and effective.
To enhance your movement quality and prevent injuries, we incorporate flexibility and mobility training into your programme. These sessions, led by Shawn Maftounian, focus on improving your range of motion and overall joint health, which is crucial for both injury prevention and better performance in all types of exercise.
Our nutritional guidance goes beyond initial consultations. We offer ongoing support to help you stay accountable to your dietary goals. Regular check-ins and adjustments to your meal plans ensure that you remain on track and motivated, making your health journey more sustainable and enjoyable.
At Prestige PT, we prioritise your success and progress. With the guidance of Shawn Maftounian, you’ll get expert tips and tailored advice during every class. To learn more about our group fitness services, visit our services page.
At Prestige PT, we understand that your fitness journey is unique. Our group fitness classes offer the perfect balance between personal attention and the benefits of working out in a group. Here’s why you should choose us:
Shawn Maftounian brings years of expertise to each session, providing exceptional guidance tailored to help you achieve your fitness goals. His deep understanding of exercise techniques and personalised approach ensures that every workout is effective and aligned with your individual needs. Whether you’re looking to build strength, improve endurance, or enhance overall fitness, Shawn’s experience guarantees a high standard of instruction and support.
At Prestige PT, we pride ourselves on fostering a welcoming and encouraging atmosphere. Our team is committed to ensuring that every client feels valued and motivated throughout their fitness journey. We understand that embarking on a fitness regime can be challenging, and our supportive environment is designed to help you stay positive and focused, making your experience enjoyable and fulfilling.
We offer a diverse range of group fitness classes to accommodate various schedules and preferences. Whether you’re an early bird or prefer evening sessions, our flexible class timings are designed to fit seamlessly into your lifestyle. With numerous options available, you can easily find a class that suits your routine and helps you stay consistent with your fitness goals.
Even in a group setting, we ensure that each participant receives personalised attention. Our trainers, led by Shawn Maftounian, adapt exercises to meet individual needs and fitness levels. This customised approach within our group classes ensures that everyone gets the most out of their workout, with adjustments and modifications tailored to enhance personal progress and effectiveness.
Join us today and experience group fitness like never before. For more information, feel free to contact us at 07 5620 4420.
Get started with us to gain extraordinary fitness. Visit our contact page now!
Wear comfortable workout attire and bring a water bottle and towel. We supply all the necessary equipment for each session, so just come prepared to work out and have a great time.
Absolutely! Our group fitness classes are designed to accommodate all fitness levels. Our experienced trainers will ensure that beginners feel welcomed and supported, allowing everyone to progress at their own pace.
Our group fitness classes feature small numbers to provide personalised attention from our trainers. This allows us to focus on each participant’s needs and ensure that everyone receives effective guidance throughout the session.
Yes, we offer a range of group fitness classes, including strength training, cardio, flexibility, and conditioning. This variety caters to different fitness goals and preferences, helping you find the perfect class for your needs.
You can easily sign up for a class through our website. Alternatively, feel free to contact us directly at 07 5620 4420 for assistance with registration and any additional information you may need.
Prestige Personalised Training is a premier health and wellness service dedicated to helping clients achieve their fitness goals through a personalised and holistic approach.
