PrestigePT (also written Prestige PT) is short for Prestige Personalised Training, a private personal training gym in Bundall, Gold Coast, founded by Shawn Maftounian.
We Provide personalised 1-on-1 coaching inside private gym with lasting results
Personalised training is a structured, one-on-one fitness program designed entirely around one person — your body, your goals, your schedule, and your life. Every session, every meal plan, every habit strategy is built specifically for you. Nothing is generic. Nothing is shared with a room full of strangers.
A commercial gym gives you equipment and access. Personalised training gives you a system.
Here is the real difference:
Personalised training at PrestigePT is built for people who are serious about results but have not been able to find a system that fits their real life. It works especially well for:
No decision fatigue, no wasted sessions. We handle the entire planning and structure so you just need to show up, do the training, and leave.
Female coaches and cycle-aware programming built for a woman’s body, not a watered-down version of a male training plan.
Injury-aware coaches work with your body’s limitations to rebuild mobility and strength progressively, without setbacks.
We are qualified to work with people under NDIS funding, designing clinically safe care plans that build physical capacity and independence.
Every program starts at your current level. No intimidation, no expectation, and no judgement. Just a path forward into your better self.
If you have been in and out of gyms without lasting results, or you have never known where to start, Prestige Personalised Training is your answer, because we help you remove every barrier between you and consistency.
At Prestige Personalised Training, our programs are not just created—they’re meticulously designed by National Award-Winning Trainer and Founder, Shawn Maftounian. He ensures that each program is crafted with precision, following the principles of human physiology, and aligning with the body’s natural mechanisms. This approach guarantees that every training session is not only effective, but also sustainable.
With over a decade of proven success, we’ve earned the trust of doctors and health professionals, who endorse our approach because it aligns with clinical principles and is grounded in the science of human physiology, ensuring that every aspect of our training is designed to work with the body’s natural systems for optimal results.
We take the mental load out of your fitness with a proven, 5-step system from an award winning personal trainer in Gold Coast designed for busy lives.
We map your exact starting point using a clinical-grade Evolt 360 body scan and a deep dive into your unique schedule. No guessing, just facts.
We design a custom training and nutrition plan that fits seamlessly into your life—whether you are managing board meetings, a business, or school drop-offs.
Train in our exclusive, distraction-free Bundall gym. Your expert personal trainer in Gold Coast provides the exact structure and weekly accountability you need to stay consistent.
We use follow-up body scans and our private app to track your physical changes. You get undeniable, data-driven proof that your hard work is paying off.
We build realistic daily habits to ensure your results are permanent. Our relapse prevention system keeps you strong and confident, no matter how chaotic life gets.
Nutrition strategies can vary greatly depending on individual goals.
Aim for consistency and progressive overload to continually challenge.
Stay focused on your reasons for wanting to improve your health.
The Evolt 360 body composition scanner, what we call the intelligent body scanner, is a simple-to-use 60-second scan.
Track your progress and access your tailored programs with our own PrestigePT app.
Transform your habits for long-lasting results with our expert coaching.
Achieve success with our award-winning programs—we are 100% confident in guaranteeing your results.
Get fit with our comprehensive online programs and support from a dedicated PT, available worldwide.
Bring a friend, colleague, or partner and get fit together.
Access our gym anytime, 24/7. Train on your schedule with full flexibility and no restrictions
The Evolt 360 is a clinical-grade body composition scanner. In 60 seconds, it measures your muscle mass, body fat percentage, visceral fat, metabolism, and hydration levels — giving your coach the exact data needed to build a program around your actual body, not a template.
Most trainers build programs based on how you look and what you tell them. We build them based on what your body is actually doing on the inside.
The scan is done at the start of your program and repeated throughout — so every adjustment to your training and nutrition is backed by data, not guesswork. When the numbers change, you see it. That removes doubt, keeps you motivated, and keeps your program on track.
Most people who struggle with fitness are not lazy. They are inconsistent — and inconsistency is a habit problem, not a willpower problem.
At PrestigePT, habit coaching is built into every personalised training program because you spend majority of your time outside the training sessions in our private gym. What you do in your day-to-day habit determines your results more than anything that happens inside those sessions.
Here is what habit coaching at PrestigePT looks like in practice:
Your coach reviews your daily routines alongside your training data
Together you identify the two or three habits that are creating the most resistance — the ones keeping you stuck
You are given a realistic, non-overwhelming action plan to shift those habits gradually
Your progress is tracked through the PrestigePT app between sessions, so nothing falls through the cracks
Your coach checks in regularly and adjusts the strategy if life gets in the way — because it always does
This is why PrestigePT clients maintain their results long after others have regressed.
The habits are the program.
Train inside a vibrant positive community that keeps you accountable, motivated, and consistent to make your training results actually stick.Train inside a vibrant positive community that keeps you accountable, motivated, and consistent to make your training results actually stick.
Work with expert personal trainers in Gold Coast who have finally found a framework that works.
Note: Only a handful of spots available each month. Secure your spot today or join the waitlist.
Note:
Only a handful of spots available each month. Secure your spot today or join the waitlist.
Our training program is specifically designed for that. Here’s the breakdown
Only 30 to 60-minute sessions
All equipment ready and train peacefully with the trainer beside you.
Early mornings or late night training? We got you covered
via PrestigePT App, training program and nutrition plan are accessible anywhere
You do not need to think about what to do, That is your coach's job
Clients at PrestigePT include COOs, lawyers, doctors, business owners, and executives who maintain consistent training schedules not because they have more time than everyone else, but because the system is designed to work inside the life they actually have.
Most nutrition plans fail before they even start — because they are built around an ideal version of your life, not the real one.
Here is how your nutrition plan is built at PrestigePT:
Your Evolt 360 scan results tell us your exact basal metabolic rate. Your nutrition targets are based on your actual metabolism.
Whether you are losing fat, building muscle, or working through a health condition, your meal structure are set to support that specific outcome.
If you do not cook, we work around that. If you are a busy mum eating on the go, the plan reflects that. Flexibility is built in by design, not as an afterthought.
This is also included where relevant.
The goal is a nutrition approach that is sustainable enough to follow when life is hard, not just when conditions are perfect. That is the only kind of nutrition plan that actually works long-term.
NDIS-supported personal training means using your NDIS funding, specifically your Improved Health and Wellbeing or Capacity Building budget, to access structured, specialist fitness coaching. PrestigePT is a registered provider of NDIS personal training in Gold Coast. This means participants can access sessions with qualified Personal Trainers and Exercise Physiologists fully funded from their NDIS plan.
Either self-managed or plan-managed, as long as it includes funding for Improved Health and Wellbeing, participants are qualified to access our NDIS training sessions
If you are unsure whether your plan covers this, PrestigePT can help you understand your options and provide the documentation your plan manager needs.
You have spent enough time on programs that were never built for you. At PrestigePT, every session, every meal plan, and every habit strategy is designed around your body, your goals, and your life — backed by clinical data and coached by an award-winning team trusted by doctors across the Gold Coast.
We only take on a limited number of new clients each month to maintain our elite coaching standard. If you are ready to train in a private, distraction-free gym in Bundall with a system that guarantees results — now is the time.
Note: Only a handful of spots available each month. Secure your spot today or join the waitlist.
Here’s What Our Clients Said About Us
