The Prestige Personalised Training facility is your destination for personalised fitness solutions, including tailored one-on-one and 2-on-1 training sessions, nutrition coaching, habit coaching, and exercise plans.
Our specialised branded app offers exclusive access to track nutrition, log exercises, and access to premium services, ensuring effective goal attainment. Escape the crowded commercial gym atmosphere and enjoy our spacious, welcoming environment.
With access to luxury affiliations and Saturday group runs for socialising, networking, and ensuring a premium fitness experience, we guarantee results in achieving your fitness aspirations.
It’s easy!
Just fill out the free fitness assessment and we will call you back to discuss your fitness goals to see if we are the right fit.
Our trainers at Prestige Personalised Training are highly qualified professionals with certifications from reputable organisations and/or have university degrees.
They have extensive experience in fitness training and are dedicated to helping you achieve your goals safely and effectively.
Absolutely!
We understand the importance of finding the right fit, so you are welcome to choose the trainer you feel most comfortable working with based on their availability.
If you are unsure, we would be happy to make recommendations based on your goals and preferences.
The frequency of your training sessions will depend on your individual goals, schedule, and your ability to invest in your health on weekly basis.
We recommend starting with at least two to three 30 mins sessions per week to see significant progress. Your trainer will work with you to create a schedule that fits your needs and lifestyle.
Yes, we offer personalised nutrition coaching to complement your fitness journey.
Our certified Trainers will work with you to develop a customised meal plan based on your goals, dietary preferences, and lifestyle.
Whether you are looking to lose weight, tune up or improve your overall health, we are here to support you every step of the way.
Our pricing varies depending on the service and package you choose.
We offer flexible options to suit different goals and budgets.
For full details, please visit our pricing page – click here
Yes, our facility is fully equipped with showers, changing rooms, and amenities to make your experience as comfortable as possible. You can freshen up before or after your workout at your convenience.
When you commit to working with a personal trainer, all additional services, including gym access, classes, VitalVibe technology, recovery tools, and app access are included at no extra charge.
Absolutely! At Prestige Personalised Training, we prioritise creating a supportive environment tailored to your goals.
While our facility isn’t designed for bodybuilding or powerlifting cultures, we wholeheartedly welcome individuals who are positive-minded and dedicated to personal growth.
If you’re committed to becoming the best version of yourself, we invite you to join our PrestigePT family
Begin your wellness journey toward a stronger, healthier, and happier version of yourself with Prestige Personalised Training.
Complete our online fitness assessment here and our team will be in touch to answer your questions and help you choose the right program.
