FAQ

Prestige Personalised Training Studio is your destination for personalised fitness solutions, including tailored one-on-one and 2-on-1 training sessions, nutrition coaching, habit coaching, and exercise plans.

Our specialised branded app offers exclusive access to track nutrition, log exercises, and access to premium services, ensuring effective goal attainment. Escape the crowded commercial gym atmosphere and enjoy our spacious, welcoming environment with complimentary hand towels and delightful aromas.

With access to luxury affiliations and Saturday group runs for socialising, networking, and ensuring a premium fitness experience, we guarantee results in achieving your fitness aspirations.

Getting started is easy!

Simply reach out to us via phone, email, or through our website, fill out the consultation form and we will get in touch with you.

Then either in person or over the phone we discuss your fitness goals, assess your current fitness level, and recommend the best training program for you.

Our trainers at Prestige Personalised Training Studio are highly qualified professionals with certifications from reputable organisations and/or have university degrees.

They have extensive experience in fitness training and are dedicated to helping you achieve your goals safely and effectively.

Absolutely!

We understand the importance of finding the right fit, so you are welcome to choose the trainer you feel most comfortable working with based on their availability.

If you are unsure, we would be happy to make recommendations based on your goals and preferences.

The frequency of your training sessions will depend on your individual goals, schedule, and your ability to invest in your health on weekly basis.

We recommend starting with at least two to three 30 mins sessions per week to see significant progress. Your trainer will work with you to create a schedule that fits your needs and lifestyle.

Yes, we offer personalised nutrition coaching to complement your fitness journey.

Our certified Trainers will work with you to develop a customised meal plan based on your goals, dietary preferences, and lifestyle.

Whether you are looking to lose weight, tune up or improve your overall health, we are here to support you every step of the way.

Our pricing varies depending on the type of service and package you choose.

We offer pricing options to accommodate different financial circumstances and goals.

Please contact us directly for more pricing information.

Yes, our studio is fully equipped with showers, changing rooms, and amenities to make your experience as comfortable as possible. You can freshen up before or after your workout at your convenience.

Aside from Evolt 360 scans,

Once you have decided to work with a personal trainer all other extras such as classes, VitalVibe technology, gym access, app and everything else comes with it at no additional investment

Absolutely! At PrestigePT, we prioritise creating a supportive environment tailored to your goals. 

While our facility isn’t designed for bodybuilding or powerlifting cultures, we wholeheartedly welcome individuals who are positive-minded and dedicated to personal growth.

If you’re committed to becoming the best version of yourself, we invite you to join our PrestigePT family

Do not hesitate to get in touch with us directly on our phone number. We are here to assist you every step of the way.

Begin your wellness journey towards a stronger, healthier and happier version of yourself with Prestige Personalised Training Studio.