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Are you searching for a personal trainer Bundall who can help you reach your fitness goals? At Prestige PT, we understand how challenging it can be to find the right trainer to suit your needs.
That’s where Shawn Maftounian comes in, offering a personalised training experience that guarantees results. By choosing Prestige PT, you’ll gain access to top-notch fitness programs designed to transform your health and wellbeing.
Read on to discover what makes Shawn the best personal trainer in Bundall and how we can help you achieve your goals.
At Prestige PT, we offer a range of services to help you stay on track and motivated. With a tailored approach to fitness, our services are designed to meet individual needs, whether you’re just starting or looking to enhance your existing workout routine.
Enhance your flexibility and improve joint mobility with our dedicated training sessions. These exercises focus on increasing your range of motion, making your body more agile and resilient. Ideal for athletes and those looking to prevent stiffness or injury, our mobility sessions will help you move more freely and with greater ease in your daily activities.
Our HIIT sessions are perfect for those looking to burn calories and improve endurance in a short amount of time. This high-intensity training involves bursts of intense exercises followed by short rest periods, keeping your heart rate elevated and maximising fat burning. Whether you’re short on time or looking for a challenge, our HIIT workouts are designed to deliver quick and effective results.
Take your athletic performance to the next level with our sports-specific training programmes. Tailored to your sport of choice, these sessions focus on enhancing the skills, strength, and endurance required to excel in your game. Whether you’re a runner, footballer, or swimmer, we design your training plan to improve your athletic performance, helping you achieve your peak potential.
Fitness isn’t just about the body; it’s about the mind too. Our mindset coaching focuses on building mental resilience, motivation, and positive habits that will help you stay committed to your fitness goals. By focusing on your mental wellbeing, we help you develop the mental toughness needed to push through challenges and maintain long-term success.
Improve your speed, endurance, and overall cardiovascular health with our interval running and sprint sessions. These workouts combine periods of high-speed sprints with recovery intervals, designed to boost your stamina and speed. Perfect for runners or anyone looking to improve their cardiovascular performance, these sessions challenge your body and help you achieve faster times and greater endurance.
Our personalised approach ensures that you get the best results possible, no matter where you are in your fitness journey. Check out our Services page to explore more of what we offer.
At Prestige PT, we believe that fitness is a personal journey, and that’s why we tailor our approach to each individual client. When you choose us, you’re choosing more than just a gym—you’re choosing a supportive environment where your goals are our top priority.
Here’s why clients love working with us:
At Prestige PT, we don’t just give you a plan and send you off. We continually monitor your progress and make adjustments to ensure you’re on the right path. This personalised tracking helps you see measurable results and stay motivated throughout your fitness journey.
We believe that true fitness goes beyond just physical training. Our approach incorporates not only exercise but also nutrition, mental wellbeing, and recovery strategies to provide a balanced, holistic programme. Our mission is to ensure you achieve sustainable, long-term results, not just short-term gains.
Whether you’re a beginner taking your first steps into fitness or a seasoned athlete looking to push your limits, our training plans are adaptable to all fitness levels. We ensure every session is challenging yet achievable, so you can progress at your own pace.
Our boutique gym allows for personalised, one-on-one attention in every session. Shawn Maftounian is fully dedicated to your fitness success, offering direct guidance and support that goes beyond what larger, commercial gyms can provide.
At Prestige PT, safety is our top priority. Our training programmes are designed with injury prevention in mind, incorporating proper techniques and recovery practices. By focusing on form and balance, we help you avoid setbacks and continue to train safely and effectively.
Don’t wait, get started today by calling us at 07 5620 4420 to book your first session with Shawn!
Visit our contact page now to get started.
For the best gym and fitness on the Gold Coast, choose Prestige PT. With expert personal training from Shawn Maftounian, we help you achieve real results.
At Prestige PT, we prioritise personalised training plans designed by Shawn, ensuring that every client receives the individual attention and guidance they need. This tailored approach maximises results, helping you reach your fitness goals efficiently and effectively.
The ideal frequency depends on your specific goals, but we generally recommend starting with 2-3 personal training sessions per week. This consistency helps you build momentum and see noticeable improvements in both strength and overall fitness.
Yes, in addition to expert fitness training, Shawn provides personalised nutritional guidance. He ensures your diet complements your workout plan, helping you achieve sustainable, balanced results that improve both your physical health and overall well-being.
Absolutely! Prestige PT welcomes all fitness levels, including beginners. Each session is tailored to your individual abilities and goals, ensuring you feel comfortable while building your fitness at a pace that suits you, without feeling overwhelmed.
Yes, we offer a variety of group fitness classes designed to keep your workout routine engaging and motivating. These classes provide a supportive environment, helping you stay committed while enjoying the camaraderie of training with others.
Prestige Personalised Training is a premier health and wellness service dedicated to helping clients achieve their fitness goals through a personalised and holistic approach.
